Weaving Threads of Resilience

Connection and love, Self regulation, Tips & Tools
Stories. What do stories have to do with resilience? The stories we know about ourselves and the stories we know about our family make a big difference. Our sense of connection to our inter-generational family helps us moderate the impact of stress. Weaving your own family narrative, it turns out, may not only increase the resilience and happiness in your own family but may mean that your family may thrive for generations to come.
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