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Routines

  • Are we there yet???

    Contributed by Jody McVittie, MD Part of my memory of early family vacations include very annoying choruses of, “Are we there yet?” from the back seat. In my more sarcastic moments my internal voice was saying, “Are we stopped yet?” “Does it look like it?” and other variations of maternal snarkiness. I’m not proud of…

  • Building Better Bedtimes

    Contributed by Jody McVittie, MD Do you ever finish putting your children to bed and feel exhausted? You’ve longed for some kind of connection with them at the end of the day – and way too often it feels like you’ve been through some kind of battle? When you think about it from the child’s…

  • The Rhythm of Routines

    Simple steps for setting up a routine to make your family’s morning or evening run more smoothly