Practice not Perfect

Contributed by Jody McVittie In this time of New Year’s resolutions, many of us look for improvement, to make our selves, our lives or the lives of those around us better in some way.  Great idea. The challenge is that it often leads us to noticing what we (or...

Small Steps into the New Year

Contributed by Jody McVittie A lot is written this time of year about what we “resolve” to do for the future. Goals are great but it can be really discouraging when, despite good intentions, they are not met. Way too often when I look at last year’s resolutions I...