Memories Matter

August is the time of year for most of us that we are holding on to the last weeks of time with our families while are brain is increasingly thinking about the coming school year. There are so many details to think about – and a deep sense of curiosity and...

Making Memories

What are your memories of your family growing up? Some of us have treasured memories of joy and connection. Others have memories of challenges or stressful experiences. Most of us have some mixture. It turns out that childhood memories become the foundation for our...

An Attitude of Gratitude

The month of November, with Thanksgiving and the holiday gift-giving season approaching, is a wonderful time to help students cultivate an attitude of gratitude. Studies have found that the introduction of the practice of gratitude in the classroom can result in...

Growing Gratitude at Home

Have you ever had one of those days where you just wish that your children would appreciate you and what they have? That they would say, “Thank you” more often or notice what you do for them? Teaching children gratitude is about much more than saying, “Thank you.”...