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Co-Regulation is Not Just a Buzzword, and It Can Be Practiced by Everyone
Co-regulation may be the new parenting buzzword, but human beings have utilized co-regulation strategies since time immemorial. Ancestral knowledge teaches us that singing together in ceremony (which stimulates the vagal nerve), drumming (which stimulates both sides of the brain), and spending time in nature (which soothes our nervous systems) are all regulating practices. The strains…
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Teaching Brain Science Demystifies Emotions and Behaviors
One way to deepen your understanding of behavior and emotions is to learn, and help your students learn, about brain science. When one of your students melts down and it turns into a domino-effect meltdown for multiple other students in your class, it can feel defeating. When we understand the basics of how the brain…
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Focus on Routines this New School Year
Are you feeling a variety of emotions, from anxiety to fear to joy, as the school gets underway? Transitions are always challenging. But we may be feeling it even more given that the last four years were extremely unpredictable for school communities. We invite educators to focus on building routines as young people get settled into…
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The Crisis of Loneliness, and How Schools Help Build Connection and Community
According to a new advisory from the U.S. Surgeon General, a lack of social connection can increase the risk for multiple negative health outcomes. And among individuals in the US, there is a troubling trend of severe loneliness. Even before the COVID-19 pandemic, there were concerning levels of isolation among adults living in this country.…
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Celebrating and Reflecting on the End of the School Year
You made it! Closing the school year out with some rituals and appreciations helps us reflect on all the growth and memories you and your students have made this year. There is so much anticipatory energy present at the end of the school year, and it’s important to look back at your classroom and school…
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Easy Ways to Appreciate & Celebrate Yourself and Your Coworkers
In our opinion, educators have one of the hardest jobs in the country. For educators who have been navigating challenging behaviors all year and still showing up day after day, we see you. For educators that are tired and frustrated, we appreciate you. For the educators that find hope in the small wins with students,…
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Parents & Families Can Show Appreciation for Educators All Year Long
We appreciate educators year-round for all their hard work, and in May, Teacher Appreciation Week gives us a chance to celebrate them and show educators how much we value them! Through COVID-19 scares, virtual teaching, and returning to in-person school, educators have remained nimble and dedicated in serving our students and families. Here are a…