Self-regulation Matters

Contributed by Jody McVittie, MD But she KNOWS better! Why does she act this way? How many times have you thought this, said it or listened to another parent share their frustration this way? And when you reflect on it, how many times have you noticed, reflecting back...

Time In

Contributed by Jody McVittie If you are a parent you probably recognize that feeling inside that comes when you’ve really tried your best and NOTHING seems to be working. You are tired, dinner is almost ready, the table needs to be set and the kids are bickering. Or...